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Intention is a mental state that represents a commitment to carry out an action or actions in the future.

Intention involves mental activities such as planning and forethought----Wikipedia


Join me for this free event as we talk about 

  • The difference between Intentions and Goals

  • Why it is important to set intentions

  • Four steps to take for setting intentions

  • Then, we will meditate together

Hosted by: Catherine Roig

Co-owner of Power of the Inner Light and Co-founder of Quintessence

Location: Online via Zoom


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